10 Days Vegetarian Meal Plan

• Keto aka Ketogenic diet uses keto-friendly ingredients and good healthful natural fats to achieve high fat and very low carbohydrates diet. Such as cauliflower, oat fibre konjac, konjac product are use as staple replacement and sweetener replacement such as erythritol, monkfruit or allulouse to replace sugar. This help to deplete the body of it sugar/glucose reserves and help burn fats in your body. Idea for diabetic prone individual, healthy weight loss and undergoing Intermittent Fasting.
• Flexi- Low Carb refer to “Organic Low-Carb” ingredients between 30g-45g (net carbs) and using only natural & organic carbohydrates ingredients (such as sweet potato, pumpkin, wild black berry rice, quinoa, bulgur etc)
• For our vegetarian menu, you may select either Keto or Flexi-Low Carb or mixed of Keto & Flexi-Carb menu. (kindly select under menu selection if you like full keto or flexi carb vegetarian or mixed menu)
• Please select the number of meals you would like to receive for 10 days. If you select 1 meal/day, you will receive all 5 meals in one week and the next 5meals in the next delivery respectively.
• Mixed Menu Selection – Please indicate the quantity of meals that you would like from each menu.
• Delivery fee – $10/trip. Total 1 delivery (Select additional delivery if you like to split your meals delivery within the week)
• For Split Delivery option – $8/trip/week. (eg under 1 meal/day plan – 4 x meals will be delivered on Monday & 3 x meals will be delivered on Thursday)
  • For any special request not covered under the option (from meal selection to delivery), kindly pls contact us via whatsapp, +65 89202007

Flexible Dieting is simply the counting and tracking of macronutrients (protein, carbohydrates, and fat) to achieve a body composition goal. For a macros-driven option, you may select more meals that meet your daily requirement of macros.

• Flexi-Low Carb refer to consuming “Organic Low-Carb” within 30g – 45g(net carbs) of carbs and using only natural & organic carbohydrate ingredients (such as sweet potato, pumpkin, wild rice,quinoa, bulgur etc)
• Please select the number of meals you would like to receive for 14 days. If you select 1 meal/day, you will receive all 7 meals in one week and the next 7meals in the next delivery respectively.
• Mixed Menu Selection – Please indicate the quantity of meals that you would like from each menu.
• Delivery fee – $10/trip. Select additional delivery if you like to split your meals delivery
• For Split Delivery option – $8/trip/week. (eg under 1 meal/day plan – 4 x meals will be delivered on Monday & 3 x meals will be delivered on Thursday)
• • For any special request not covered under the option (from meal selection to delivery), kindly pls contact us via whatsapp, +65 89202007

“Ketogenic” is a term for a low-carb (or no carb) diet. The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread. For a macros-driven option, you may select more meals to meet your daily requirement of macros. Perfect for weight management and diabetic issue

• Please select the number of meals you would like to receive for per deliver. If you select 1 meal/day, you will receive all 5 meals in one week and the next 5meals in the next delivery respectively.
• Mixed Menu Selection – Please indicate the quantity of meals that you would like from each menu.
• Delivery fee – $10/trip/week. Select additional delivery if you like to split your meals delivery within a week
•  For Split Delivery option – $8/trip/week. (eg under 1 meal/day plan – 4 x meals will be delivered on Monday & 3 x meals will be delivered on Thursday)
• • For any special request not covered under the option (from meal selection to delivery), kindly pls contact us via whatsapp, +65 89202007

• For our vegetarian menu, you may select either Keto, Flexi-Low Carb or Mixed diet plan. (kindly select under menu selection if you like full keto, flexi low carb or Mixed vegetarian menu)
• Keto aka Ketogenic diet uses keto-friendly ingredients and good healthful natural fats to achieve high fat and very low carbohydrates diet. Such as cauliflower, oat fibre konjac, konjac product are use as staple replacement and sweetener replacement such as erythritol, monkfruit or allulouse to replace sugar. This help to deplete the body of it sugar/glucose reserves and help burn fats in your body. Idea for diabetic prone individual, healthy weight loss and undergoing Intermittent Fasting.
• Flexi-Carb simply refer to “Low-Carb” within a maximum of 30g (net carbs) and using only natural & organic carb ingredients (such as sweet potato, pumpkin, wild rice, bulgur etc)
• Select no. of meals you like to receive for the 5 days. eg if select 1meal/day, you will receive 5 meals a week. *by default, all meals will be delivered in a single delivery*
• For macros driven option, kindly select more meals to meet your daily required macros needed
• Mixed Menu Selection – Pls indicate how many meals from each menu you will like to have and inform us of any specific meals you will like from respective menu
• Delivery fee – $12/trip. Total 1 delivery (Select additional delivery if you like to split your meals delivery)
• For Split Delivery option – $10/trip/week. (eg under 1 meal/day plan – 3meals will be delivered on Monday & 2meals will be delivered on Thursday)
• • For any special request not covered under the option (from meal selection to delivery), kindly pls contact us via whatsapp, +65 89202007

• Flexible Dieting is simply the counting and tracking of macronutrients (protein, carbohydrates, and fat) to achieve a body composition goal. For a macros-driven option, you may select more meals that meet your daily requirement of macros.
  • Flexi-Low Carb refer to consuming “Organic Low-Carb” within 30g – 45g(net carbs) of carbs and using only natural & organic carbohydrate ingredients (such as sweet potato, pumpkin, wild rice,quinoa, bulgur etc)
• Select no. of meals you like to receive for the 5 days. eg if select 2meals/day, you will receive 10 meals a week. *by default, all meals will be delivered in a single delivery*
• For macros driven option, kindly select more meals to meet your daily required macros needed
• Mixed Menu Selection – Pls indicate how many meals from each menu you will like to have and inform us of any specific meals you will like from respective menu
• Delivery fee – $12/trip. Total 1 delivery (Select additional delivery if you like to split your meals delivery) – For Split Delivery option – $10/trip/week. (eg under 1 meal/day plan – 3meals will be delivered on Monday & 2meals will be delivered on Thursday)
  • For any special request not covered under the option (from meal selection to delivery), kindly pls contact us via whatsapp, +65 89202007

• Keto aka Ketogenic diet uses keto-friendly ingredients and good healthful natural fats to achieve high fat and very low carbohydrates diet. Such as cauliflower, oat fibre konjac, konjac product are use as staple replacement and sweetener replacement such as erythritol, monkfruit or allulouse to replace sugar. This help to deplete the body of it sugar/glucose reserves and help burn fats in your body. Idea for diabetic prone individual, healthy weight loss and undergoing Intermittent Fasting.
• Select no. of meals you like to receive for the 5 days. eg if select 1meal/day, you will receive 5 meals a week. *by default, all meals will be delivered in a single delivery*
• For macros driven option, kindly select more meals to meet your daily required macros needed
• Mixed Menu Selection – Pls indicate how many meals from each menu you will like to have and inform us of any specific meals you will like from respective menu
• Delivery fee – $12/trip. Total 1 delivery (Select additional delivery if you like to split your meals delivery)
• For Split Delivery option – $10/trip/week. (eg under 1 meal/day plan – 3meals will be delivered on Monday & 2meals will be delivered on Thursday)

• • For any special request not covered under the option (from meal selection to delivery), kindly pls contact us via whatsapp, +65 89202007

• For our vegetarian menu, you may select either Keto, Flexi-Low Carb or Mixed diet plan. (kindly select under menu selection if you like full keto, flexi low carb or Mixed vegetarian menu)
• Keto aka Ketogenic diet uses keto-friendly ingredients and good healthful natural fats to achieve high fat and very low carbohydrates diet. Such as cauliflower, oat fibre konjac, konjac product are use as staple replacement and sweetener replacement such as erythritol, monkfruit or allulouse to replace sugar. This help to deplete the body of it sugar/glucose reserves and help burn fats in your body. Idea for diabetic prone individual, healthy weight loss and undergoing Intermittent Fasting.
• Flexi-Carb simply refer to “Low-Carb” within a maximum of 30g (net carbs) and using only natural & organic carb ingredients (such as sweet potato, pumpkin, wild rice, bulgur etc)
• Select no. of meals you like to receive for the 5 days. eg if select 1meal/day, you will receive 5 meals a week. *by default, all meals will be delivered in a single delivery*
• For macros driven option, kindly select more meals to meet your daily required macros needed
• Mixed Menu Selection – Pls indicate how many meals from each menu you will like to have and inform us of any specific meals you will like from respective menu
• Delivery fee – $12/trip. Total 1 delivery (Select additional delivery if you like to split your meals delivery)
• For Split Delivery option – $10/trip/week. (eg under 1 meal/day plan – 3meals will be delivered on Monday & 2meals will be delivered on Thursday)
• • For any special request not covered under the option (from meal selection to delivery), kindly pls contact us via whatsapp, +65 89202007

• For our vegetarian menu, you may select either Keto, Flexi-Low Carb or Mixed diet plan. (kindly select under menu selection if you like full keto, flexi low carb or Mixed vegetarian menu)
• Keto aka Ketogenic diet uses keto-friendly ingredients and good healthful natural fats to achieve high fat and very low carbohydrates diet. Such as cauliflower, oat fibre konjac, konjac product are use as staple replacement and sweetener replacement such as erythritol, monkfruit or allulouse to replace sugar. This help to deplete the body of it sugar/glucose reserves and help burn fats in your body. Idea for diabetic prone individual, healthy weight loss and undergoing Intermittent Fasting.
• Flexi-Carb simply refer to “Low-Carb” within a maximum of 30g (net carbs) and using only natural & organic carb ingredients (such as sweet potato, pumpkin, wild rice, bulgur etc)
• Select no. of meals you like to receive for the 5 days. eg if select 1meal/day, you will receive 5 meals a week. *by default, all meals will be delivered in a single delivery*
• For macros driven option, kindly select more meals to meet your daily required macros needed
• Mixed Menu Selection – Pls indicate how many meals from each menu you will like to have and inform us of any specific meals you will like from respective menu
• Delivery fee – $12/trip. Total 1 delivery (Select additional delivery if you like to split your meals delivery)
• For Split Delivery option – $10/trip/week. (eg under 1 meal/day plan – 3meals will be delivered on Monday & 2meals will be delivered on Thursday)
  • For any special request not covered under the option (from meal selection to delivery), kindly pls contact us via whatsapp, +65 8920200

“Ketogenic” is a term for a low-carb (or no carb) diet. The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread. For a macros-driven option, you may select more meals to meet your daily requirement of macros. Perfect for weight management and diabetic issue

• Select no. of meals you like to receive for the 20 days. eg if select 1 meal/day, you will receive 5 meals a week. *by default, all meals will be delivered in a single delivery*
• For macros driven option, kindly select more meals to meet your daily required macros needed
• Mixed Menu Selection – Pls indicate how many meals from each menu you will like to have and inform us of any specific meals you will like from respective menu (at least 3 days before your next upcoming deliver. i.e For your Monday delivery, pls update us by Friday 2pm for your meal selection. For Thursdays delivery, pls update us by Monday 2pm. If no update is provided, we will perform random selection from each menu by default)
• Delivery fee – $7.5/Trip. Total 4 delivery (Select additional delivery if you like to split your meals delivery) (FREE 2 WEEKS deliveries worth $18 off !)
  
  
  • For Split Delivery option – $6.25/trip/week. (eg under 1 meal/day plan – 4 x meals will be delivered on Monday & 3 x meals will be delivered on Thursday) *FREE 3 x Deliveries worth $40 off*
  • For any special request not covered under the option (from meal selection – Delivery), kindly pls contact us via whatsapp.

Flexible Dieting is simply the counting and tracking of macronutrients (protein, carbohydrates, and fat) to achieve a body composition goal. For a macros-driven option, you may select more meals that meet your daily requirement of macros.

• Flexi-Carb simply refer to “Low-Carb” within a maximum of 30g (net carbs) and using only natural & organic carb ingredients (such as sweet potato, pumpkin, wild rice, bulgur etc
• Select no. of meals you like to receive for the 20 days. eg if select 1meals/day, you will receive 5 meals a week. *by default, all meals will be delivered in a single delivery*
• For macros driven option, kindly select more meals to meet your daily required macros needed
• Mixed Menu Selection – Pls indicate how many meals from each menu you will like to have and inform us of any specific meals you will like from respective menu. (at least 3 days before your next upcoming deliver. i.e For your Monday delivery, pls update us by Friday 2pm for your meal selection. For Thursdays delivery, pls update us by Monday 2pm. If no update is provided, we will perform random selection from each menu by default)
• Delivery fee – $7.5/Trip. Total 4 delivery (Select additional delivery if you like to split your meals delivery) (FREE 2 WEEKS deliveries worth $18 off !)
  
  
  • For Split Delivery option – $6.25/trip/week. (eg under 1 meal/day plan – 4 x meals will be delivered on Monday & 3 x meals will be delivered on Thursday) *FREE 3 x Deliveries worth $40 off*
  • For any special request not covered under the option (from meal selection – Delivery), kindly pls contact us via whatsapp to enquire further!

•  

“Ketogenic” is a term for a low-carb (or no carb) diet. The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread. For a macros-driven option, you may select more meals to meet your daily requirement of macros. Perfect for weight management and diabetic issue. 28 Days Ready Meal Plan Menu – $378 ($13.50/meal).

• Select no. of meals you like to receive for the 28 days. eg if select 1 meal/day, you will receive 7 meals a week. *by default, all meals will be delivered in a single delivery*
• For macros driven option, kindly select more meals to meet your daily required macros needed
• Mixed Menu Selection – Pls indicate how many meals from each menu you will like to have and inform us of any specific meals you will like from respective menu (at least 3 days before your next upcoming deliver. i.e For your Monday delivery, pls update us by Friday 2pm for your meal selection. For Thursdays delivery, pls update us by Monday 2pm. If no update is provided, we will perform random selection from each menu by default)
• Delivery fee – $7.5/Trip. Total 4 delivery (Select additional delivery if you like to split your meals delivery) (FREE 2 WEEKS deliveries worth $18 off !)
  
  
  • For Split Delivery option – $6.25/trip/week. (eg under 1 meal/day plan – 4 x meals will be delivered on Monday & 3 x meals will be delivered on Thursday) *FREE 3 x Deliveries worth $40 off*
  • For any special request not covered under the option (from meal selection – Delivery), kindly pls contact us via whatsapp.

Flexible Dieting is simply the counting and tracking of macronutrients (protein, carbohydrates, and fat) to achieve a body composition goal. For a macros-driven option, you may select more meals that meet your daily requirement of macros.

• Flexi-Carb simply refer to “Low-Carb” within a maximum of 30g (net carbs) and using only natural & organic carb ingredients (such as sweet potato, pumpkin, wild rice, bulgur etc)
• Select no. of meals you like to receive for the 28 days. eg if select 2meals/day, you will receive 14 meals a week. *by default, all meals will be delivered in a single delivery*
• For macros driven option, kindly select more meals to meet your daily required macros needed
• Mixed Menu Selection – Pls indicate how many meals from each menu you will like to have and inform us of any specific meals you will like from respective menu. (at least 3 days before your next upcoming deliver. i.e For your Monday delivery, pls update us by Friday 2pm for your meal selection. For Thursdays delivery, pls update us by Monday 2pm. If no update is provided, we will perform random selection from each menu by default)
• Delivery fee – $7.5/Trip. Total 4 delivery (Select additional delivery if you like to split your meals delivery) (FREE 2 WEEKS deliveries worth $18 off !)
  
  
  • For Split Delivery option – $6.25/trip/week. (eg under 1 meal/day plan – 4 x meals will be delivered on Monday & 3 x meals will be delivered on Thursday) *FREE 3 x Deliveries worth $40 off*
  • For any special request not covered under the option (from meal selection – Delivery), kindly pls contact us via whatsapp to enquire further!